Shake and Bake
Workouts
Monday 9/7/20 @ 5:56 PM
740kj
80rpm
52%
22mph
Wednesday 7/21/21 @ 2:47 PM
✅
1159kj
47rpm
94%
25mph
Sunday 7/18/21 @ 4:40 PM
645kj
75rpm
52%
20mph
Saturday 7/17/21 @ 12:50 PM
✅
1054kj
45rpm
94%
25mph
Friday 11/27/20 @ 7:21 PM
343kj
82rpm
50%
21mph
Friday 12/4/20 @ 5:39 PM
✅
639kj
50rpm
94%
26mph
Monday 10/26/20 @ 2:5 AM
317kj
79rpm
49%
20mph
Tuesday 10/27/20 @ 4:43 PM
✅
625kj
49rpm
94%
26mph
Tuesday 8/4/20 @ 4:42 PM
363kj
82rpm
51%
21mph
Wednesday 8/5/20 @ 3:3 PM
✅
606kj
48rpm
95%
26mph
Thursday 7/16/20 @ 4:22 PM
526kj
75rpm
54%
21mph
Thursday 7/16/20 @ 3:43 PM
✅
952kj
50rpm
95%
26mph
Thursday 7/2/20 @ 5:45 PM
535kj
75rpm
54%
21mph
Saturday 7/11/20 @ 11:18 AM
✅
964kj
50rpm
95%
26mph
Wednesday 2/5/20 @ 5:35 PM
390kj
80rpm
45%
19mph
Saturday 2/8/20 @ 1:20 PM
✅
1034kj
52rpm
95%
27mph
Workouts
363
kj
Tuesday 8/4/20
526
kj
Thursday 7/16/20
535
kj
Thursday 7/2/20
390
kj
Wednesday 2/5/20