Shake and Bake
Workouts
Sunday 2/20/22 @ 5:20 PM
✅
514kj
77rpm
52%
21mph
Thursday 12/23/21 @ 2:33 PM
364kj
84rpm
43%
18mph
Friday 8/14/20 @ 3:53 PM
✅
363kj
85rpm
50%
21mph
Wednesday 11/17/21 @ 6:40 PM
228kj
82rpm
42%
18mph
Tuesday 11/16/21 @ 5:52 PM
✅
306kj
80rpm
48%
20mph
Wednesday 10/27/21 @ 4:47 PM
215kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:25 AM
✅
306kj
79rpm
49%
20mph
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Saturday 10/17/20 @ 6:41 PM
✅
450kj
75rpm
50%
20mph
Saturday 10/24/20 @ 8:9 PM
331kj
81rpm
42%
17mph
Thursday 10/1/20 @ 6:57 PM
✅
304kj
80rpm
48%
20mph
Friday 10/9/20 @ 4:36 PM
226kj
81rpm
42%
18mph
Saturday 8/22/20 @ 6:9 PM
✅
338kj
83rpm
49%
21mph
Saturday 8/22/20 @ 8:46 PM
233kj
85rpm
42%
18mph
Friday 4/10/20 @ 4:41 PM
✅
505kj
79rpm
51%
21mph
Friday 4/3/20 @ 1:35 PM
300kj
79rpm
40%
17mph
Thursday 3/19/20 @ 5:2 PM
✅
482kj
73rpm
53%
20mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Monday 6/24/19 @ 3:39 PM
✅
196kj
73rpm
42%
17mph
Sunday 6/23/19 @ 7:26 PM
179kj
63rpm
42%
14mph
Workouts
331
kj
Saturday 10/24/20
343
kj
Thursday 7/4/19