Shake and Bake
Workouts
Thursday 12/12/19 @ 9:52 PM
247kj
82rpm
44%
18mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Wednesday 2/24/21 @ 10:41 AM
222kj
87rpm
40%
18mph
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Thursday 4/23/20 @ 1:58 PM
272kj
83rpm
44%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
291kj
76rpm
49%
20mph
Sunday 12/8/19 @ 7:23 PM
259kj
82rpm
44%
19mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Wednesday 10/16/19 @ 8:1 PM
✅
271kj
87rpm
43%
19mph
Saturday 10/19/19 @ 1:45 PM
270kj
73rpm
49%
19mph
Friday 6/28/19 @ 9:35 PM
282kj
92rpm
42%
19mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Tuesday 3/5/19 @ 9:53 PM
✅
160kj
83rpm
43%
18mph
Sunday 3/24/19 @ 2:43 PM
153kj
76rpm
44%
18mph
Sunday 2/24/19 @ 2:58 PM
490kj
81rpm
44%
18mph
Sunday 2/24/19 @ 2:59 PM
✅
519kj
74rpm
48%
19mph
Wednesday 1/30/19 @ 9:52 PM
214kj
85rpm
40%
17mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Tuesday 12/11/18 @ 11:1 PM
255kj
78rpm
46%
19mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Workouts
272
kj
Thursday 4/23/20
259
kj
Sunday 12/8/19
255
kj
Tuesday 12/11/18