Shake and Bake

Workouts

Tuesday 1/31/23 @ 3:36 PM
148kj
78rpm
42%
17mph
20 min 90s Ride
Kendall Toole
Thursday 2/9/23 @ 10:8 AM
86kj
71rpm
36%
14mph
Tuesday 1/18/22 @ 5:11 PM
253kj
78rpm
46%
19mph
30 min Queen Ride
Kendall Toole
Saturday 12/11/21 @ 3:15 PM
236kj
69rpm
48%
18mph
Saturday 4/9/22 @ 5:43 PM
88kj
78rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/27/22 @ 9:46 AM
76kj
72rpm
40%
16mph
Monday 12/14/20 @ 10:19 AM
224kj
76rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Friday 4/24/20 @ 9:57 AM
237kj
83rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Thursday 4/23/20 @ 9:35 AM
243kj
80rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Tuesday 12/10/19 @ 9:24 PM
386kj
82rpm
45%
19mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Tuesday 1/8/19 @ 11:19 PM
264kj
81rpm
45%
19mph
30 min Pride Ride
Denis Morton
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 9:20 PM
364kj
75rpm
46%
18mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 8:6 PM
357kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Kendall Toole
148 kj
Tuesday 1/31/23
86 kj
Thursday 2/9/23
30 min Queen Ride
Kendall Toole
253 kj
Tuesday 1/18/22
236 kj
Saturday 12/11/21
15 min Low Impact Ride
Kendall Toole
88 kj
Saturday 4/9/22
76 kj
Wednesday 4/27/22
30 min Beyoncé Two for One Ride
Alex & Tunde
224 kj
Monday 12/14/20
212 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
237 kj
Friday 4/24/20
18 kj
Tuesday 3/24/20
30 min Pop Ride: Live from Home
Robin Arzón
243 kj
Thursday 4/23/20
232 kj
Thursday 4/23/20
45 min All for One Ride
Cycling Instructors 2019
386 kj
Tuesday 12/10/19
260 kj
Friday 7/5/19
30 min Pride Ride
Denis Morton
264 kj
Tuesday 1/8/19
kj
Saturday 6/9/18
45 min Naughty Santa Ride
Jess King
364 kj
Thursday 12/6/18
kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin Arzón
357 kj
Wednesday 12/5/18
kj
Sunday 11/25/18