Shake and Bake
Workouts
Saturday 9/9/23 @ 2:57 PM
270kj
81rpm
45%
19mph
Friday 9/8/23 @ 4:26 PM
✅
303kj
83rpm
46%
20mph
Wednesday 4/26/23 @ 9:18 AM
155kj
77rpm
39%
16mph
Tuesday 4/25/23 @ 7:4 PM
✅
303kj
92rpm
43%
20mph
Friday 5/13/22 @ 10:10 AM
236kj
84rpm
41%
18mph
Friday 5/13/22 @ 7:19 PM
✅
267kj
87rpm
43%
19mph
Friday 4/8/22 @ 2:24 PM
✅
155kj
85rpm
46%
20mph
Tuesday 4/5/22 @ 9:1 PM
107kj
79rpm
41%
17mph
Monday 7/19/21 @ 8:58 AM
✅
251kj
80rpm
45%
18mph
Tuesday 10/19/21 @ 8:38 PM
218kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 9:59 AM
3kj
66rpm
44%
16mph
Tuesday 8/4/20 @ 9:34 AM
✅
221kj
74rpm
44%
17mph
Tuesday 2/5/19 @ 9:28 PM
✅
243kj
75rpm
46%
18mph
Monday 2/18/19 @ 4:0 PM
25kj
105rpm
31%
16mph
Workouts
236
kj
Friday 5/13/22