Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:11 PM
253kj
78rpm
46%
19mph
Thursday 12/9/21 @ 10:48 PM
✅
302kj
79rpm
48%
20mph
Saturday 4/9/22 @ 5:43 PM
88kj
78rpm
39%
16mph
Wednesday 3/23/22 @ 10:45 AM
✅
116kj
78rpm
44%
18mph
Monday 4/4/22 @ 10:9 AM
227kj
78rpm
43%
18mph
Tuesday 3/29/22 @ 9:59 AM
✅
326kj
82rpm
49%
21mph
Thursday 3/17/22 @ 3:0 PM
267kj
78rpm
47%
19mph
Wednesday 3/16/22 @ 10:35 AM
✅
303kj
78rpm
49%
20mph
Tuesday 4/21/20 @ 9:31 AM
✅
226kj
85rpm
41%
18mph
Monday 4/27/20 @ 5:40 PM
186kj
68rpm
42%
15mph
Saturday 4/25/20 @ 2:51 PM
365kj
78rpm
45%
18mph
Thursday 4/23/20 @ 4:2 PM
✅
419kj
78rpm
48%
19mph
Thursday 4/23/20 @ 9:35 AM
243kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
301kj
82rpm
47%
20mph
Thursday 11/28/19 @ 3:54 PM
392kj
80rpm
45%
19mph
Thursday 11/28/19 @ 3:56 PM
✅
438kj
83rpm
46%
20mph
Friday 6/14/19 @ 9:38 PM
459kj
84rpm
47%
20mph
Wednesday 7/3/19 @ 10:17 PM
✅
461kj
86rpm
46%
20mph
Tuesday 2/5/19 @ 10:19 PM
119kj
79rpm
44%
18mph
Thursday 2/21/19 @ 12:19 AM
✅
123kj
75rpm
46%
18mph
Workouts
243
kj
Thursday 4/23/20