Shake and Bake
Workouts
Tuesday 8/2/22 @ 9:37 AM
249kj
84rpm
43%
18mph
Thursday 7/21/22 @ 12:6 PM
✅
278kj
84rpm
45%
19mph
Friday 4/29/22 @ 8:5 PM
152kj
88rpm
41%
18mph
Tuesday 3/22/22 @ 12:6 PM
✅
177kj
85rpm
44%
19mph
Friday 4/29/22 @ 7:43 PM
186kj
87rpm
44%
19mph
Tuesday 4/26/22 @ 2:36 PM
✅
207kj
83rpm
47%
20mph
Thursday 4/14/22 @ 10:18 PM
180kj
92rpm
42%
19mph
Wednesday 4/28/21 @ 3:44 PM
✅
184kj
92rpm
42%
19mph
Thursday 4/14/22 @ 9:56 PM
184kj
86rpm
44%
19mph
Tuesday 8/17/21 @ 12:10 PM
✅
204kj
84rpm
46%
20mph
Tuesday 2/15/22 @ 8:36 PM
264kj
86rpm
43%
19mph
Monday 1/24/22 @ 6:48 PM
✅
301kj
84rpm
46%
20mph
Saturday 4/25/20 @ 2:51 PM
365kj
78rpm
45%
18mph
Monday 4/13/20 @ 6:27 PM
✅
401kj
77rpm
47%
19mph
Friday 4/24/20 @ 9:57 AM
237kj
83rpm
43%
18mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Friday 5/17/19 @ 4:19 PM
232kj
76rpm
45%
17mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Sunday 1/20/19 @ 10:28 PM
364kj
74rpm
46%
18mph
Tuesday 1/22/19 @ 6:42 PM
✅
483kj
159rpm
0%
0mph