Shake and Bake
Workouts
Monday 4/3/23 @ 4:8 PM
✅
121kj
75rpm
41%
16mph
Friday 5/12/23 @ 6:49 PM
105kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 10:28 AM
✅
300kj
78rpm
42%
17mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Tuesday 1/26/21 @ 5:7 PM
✅
142kj
73rpm
44%
17mph
Thursday 2/11/21 @ 2:46 PM
121kj
72rpm
42%
16mph
Sunday 2/23/20 @ 5:32 PM
✅
191kj
75rpm
42%
17mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Thursday 2/13/20 @ 1:25 AM
✅
189kj
78rpm
41%
16mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Wednesday 11/11/20 @ 12:20 PM
✅
133kj
77rpm
42%
17mph
Wednesday 11/4/20 @ 6:11 PM
96kj
73rpm
38%
15mph
Monday 10/5/20 @ 4:9 PM
✅
239kj
79rpm
45%
18mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
Monday 6/29/20 @ 10:30 AM
✅
232kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 2:19 PM
184kj
76rpm
41%
16mph
Sunday 5/31/20 @ 8:21 PM
✅
208kj
71rpm
45%
17mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Friday 5/8/20 @ 8:41 PM
✅
93kj
75rpm
37%
15mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Workouts
216
kj
Sunday 6/28/20
151
kj
Tuesday 5/26/20