Shake and Bake

Workouts

Friday 7/15/22 @ 8:59 PM
✅
100kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Friday 6/5/20 @ 8:55 PM
✅
68kj
74rpm
32%
13mph
20 min Recovery Ride
Hannah Corbin
Wednesday 5/31/23 @ 6:12 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 4:4 PM
✅
204kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:0 PM
✅
214kj
86rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:9 PM
✅
239kj
79rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:25 AM
✅
189kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:21 PM
✅
208kj
71rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:42 PM
✅
186kj
68rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:33 PM
✅
207kj
78rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 12:58 AM
✅
212kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 100 kj
Friday 7/15/22
78 kj
Wednesday 12/20/23
20 min Recovery Ride
Hannah Corbin
✅ 68 kj
Friday 6/5/20
kj
Wednesday 5/31/23
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Friday 10/16/20
kj
Tuesday 10/6/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 214 kj
Tuesday 12/29/20
kj
Sunday 12/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Monday 10/5/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Thursday 2/13/20
kj
Wednesday 2/5/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 208 kj
Sunday 5/31/20
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 186 kj
Friday 5/1/20
kj
Saturday 4/11/20
30 min Hip Hop Ride
Kendall Toole
✅ 207 kj
Sunday 4/12/20
kj
Wednesday 4/29/20
30 min Live DJ Ride
Cody Rigsby
✅ 212 kj
Saturday 12/7/19
kj
Friday 12/6/19