Shake and Bake
Workouts
Monday 5/11/20 @ 6:23 PM
652kj
86rpm
40%
18mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Saturday 4/11/20 @ 3:38 PM
589kj
83rpm
39%
17mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Monday 4/27/20 @ 6:9 PM
335kj
93rpm
37%
17mph
Wednesday 10/7/20 @ 5:14 PM
✅
374kj
88rpm
41%
18mph
Friday 9/18/20 @ 11:42 PM
448kj
80rpm
42%
18mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Thursday 9/17/20 @ 3:17 AM
332kj
85rpm
40%
18mph
Thursday 9/17/20 @ 3:37 AM
✅
400kj
85rpm
44%
19mph
Saturday 4/11/20 @ 2:34 AM
193kj
85rpm
38%
17mph
Wednesday 9/9/20 @ 2:4 AM
✅
267kj
86rpm
43%
19mph
Monday 5/18/20 @ 10:12 PM
221kj
86rpm
40%
18mph
Tuesday 7/30/19 @ 4:2 AM
✅
224kj
88rpm
40%
18mph
Saturday 4/25/20 @ 3:41 PM
288kj
81rpm
39%
17mph
Saturday 12/14/19 @ 6:25 PM
✅
308kj
94rpm
36%
17mph
Friday 1/24/20 @ 2:49 AM
123kj
79rpm
40%
16mph
Wednesday 11/27/19 @ 3:52 PM
✅
167kj
83rpm
43%
18mph
Friday 2/15/19 @ 5:34 PM
157kj
83rpm
42%
18mph
Sunday 7/14/19 @ 7:26 PM
✅
177kj
85rpm
44%
19mph
Workouts
652
kj
Monday 5/11/20
589
kj
Saturday 4/11/20
335
kj
Monday 4/27/20
448
kj
Friday 9/18/20
332
kj
Thursday 9/17/20
193
kj
Saturday 4/11/20
221
kj
Monday 5/18/20
288
kj
Saturday 4/25/20