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Shake and Bake
adicted2thenume
Page AZ
46 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
14
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
Thursday 1/30/20 @ 2:41 AM
168
kj
80
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:14 AM
✅
204
kj
70
rpm
56
%
20
mph
Monday 5/18/20 @ 10:12 PM
✅
221
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 2:7 AM
181
kj
89
rpm
35
%
16
mph
Wednesday 5/13/20 @ 4:8 PM
✅
331
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 2:11 AM
284
kj
83
rpm
38
%
16
mph
Monday 5/11/20 @ 6:23 PM
✅
652
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 12:44 AM
578
kj
85
rpm
38
%
17
mph
Thursday 4/30/20 @ 10:21 PM
✅
482
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 12:43 AM
382
kj
82
rpm
38
%
16
mph
Saturday 4/11/20 @ 3:38 PM
589
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 1:3 AM
✅
601
kj
84
rpm
39
%
17
mph
Saturday 4/4/20 @ 10:28 PM
392
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:22 AM
✅
395
kj
84
rpm
39
%
17
mph
Tuesday 3/31/20 @ 2:7 AM
✅
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:40 AM
309
kj
81
rpm
41
%
17
mph
Saturday 3/7/20 @ 2:35 AM
✅
290
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 2:50 AM
244
kj
84
rpm
36
%
16
mph
Friday 2/15/19 @ 5:34 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 11:21 PM
144
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
adicted2thenume
Page AZ
46 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
14
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 1/30/20
✅
204
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Monday 5/18/20
181
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 5/13/20
284
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Monday 5/11/20
578
kj
Sunday 5/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 4/30/20
382
kj
Friday 5/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Saturday 4/11/20
✅
601
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 4/4/20
✅
395
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 3/31/20
309
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Saturday 3/7/20
244
kj
Friday 3/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
157
kj
Friday 2/15/19
144
kj
Sunday 1/19/20
Previous Workouts
Next Workouts