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Shake and Bake
adicted2thenume
Page AZ
37 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
34
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
Saturday 3/14/20 @ 2:53 AM
178
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 12/17/20 @ 3:56 PM
✅
184
kj
83
rpm
37
%
16
mph
Friday 9/18/20 @ 11:42 PM
✅
448
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:10 PM
420
kj
87
rpm
39
%
17
mph
Thursday 9/17/20 @ 3:17 AM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:46 PM
286
kj
83
rpm
38
%
16
mph
Monday 5/18/20 @ 10:12 PM
✅
221
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 4:7 PM
190
kj
89
rpm
36
%
16
mph
Monday 5/11/20 @ 6:23 PM
✅
652
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 3:19 PM
626
kj
83
rpm
40
%
17
mph
Monday 4/20/20 @ 10:5 PM
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 2:56 PM
✅
366
kj
81
rpm
43
%
18
mph
Saturday 4/11/20 @ 3:38 PM
589
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
716
kj
81
rpm
43
%
18
mph
Tuesday 3/31/20 @ 2:7 AM
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:40 PM
✅
374
kj
80
rpm
44
%
18
mph
Saturday 3/7/20 @ 2:35 AM
✅
290
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 2:56 PM
270
kj
84
rpm
37
%
16
mph
Thursday 1/30/20 @ 2:41 AM
168
kj
80
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:20 PM
✅
191
kj
91
rpm
43
%
20
mph
Previous Workouts
Next Workouts
adicted2thenume
Page AZ
37 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
34
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 3/14/20
✅
184
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Friday 9/18/20
420
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 9/17/20
286
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Monday 5/18/20
190
kj
Friday 1/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Monday 5/11/20
626
kj
Wednesday 5/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Monday 4/20/20
✅
366
kj
Sunday 4/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Saturday 4/11/20
✅
716
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 3/31/20
✅
374
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Saturday 3/7/20
270
kj
Thursday 12/26/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 1/30/20
✅
191
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts