Shake and Bake
Workouts
Friday 1/5/24 @ 1:53 AM
kj
rpm
%
0mph
Saturday 1/6/24 @ 7:33 PM
✅
131kj
74rpm
42%
17mph
Wednesday 1/13/21 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Tuesday 12/7/21 @ 12:39 AM
kj
rpm
%
0mph
Monday 12/6/21 @ 2:8 PM
✅
67kj
71rpm
37%
14mph
Thursday 11/24/22 @ 9:21 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 8:37 PM
✅
305kj
77rpm
42%
17mph
Thursday 11/10/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 1:59 PM
✅
63kj
66rpm
38%
14mph
Friday 4/22/22 @ 7:58 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 12:28 AM
✅
117kj
73rpm
41%
16mph
Sunday 2/27/22 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 5:48 PM
✅
202kj
79rpm
41%
17mph
Sunday 12/5/21 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 1:18 PM
✅
196kj
73rpm
44%
17mph
Sunday 11/7/21 @ 11:40 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 1:3 PM
✅
84kj
81rpm
37%
16mph
Wednesday 10/28/20 @ 9:46 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:23 PM
✅
107kj
73rpm
45%
17mph
Workouts
kj
Wednesday 1/13/21
kj
Tuesday 12/7/21