Shake and Bake

Workouts

Monday 9/13/21 @ 10:19 AM
✅
260kj
77rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 9:46 PM
✅
88kj
68rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Friday 7/30/21 @ 2:26 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:59 PM
✅
253kj
77rpm
46%
19mph
30 min Pride: 80s Ride
Leanne Hainsby
Tuesday 6/8/21 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:39 PM
✅
243kj
77rpm
46%
18mph
30 min Sundays with Love
Ally Love
Wednesday 11/11/20 @ 4:13 PM
2kj
0rpm
0%
0mph
Wednesday 12/25/19 @ 5:26 PM
✅
201kj
78rpm
41%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Monday 7/27/20 @ 11:40 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:32 PM
✅
157kj
77rpm
45%
18mph
20 min New Tracks Ride
Olivia Amato
Sunday 5/10/20 @ 4:20 PM
141kj
83rpm
40%
17mph
Saturday 4/25/20 @ 8:5 PM
✅
218kj
76rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:23 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 9:14 PM
✅
222kj
77rpm
44%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 12:50 AM
✅
133kj
70rpm
45%
17mph
20 min Boss Ride
Ally Love
Wednesday 10/23/19 @ 6:50 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 8:17 PM
✅
257kj
69rpm
41%
15mph
45 min Live DJ Ride
Cody Rigsby
Friday 8/23/19 @ 1:50 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 260 kj
Monday 9/13/21
kj
Tuesday 1/28/20
10 min Climb Ride
Alex Toussaint
✅ 88 kj
Wednesday 2/3/21
kj
Friday 7/30/21
30 min Pride: 80s Ride
Leanne Hainsby
✅ 253 kj
Thursday 6/3/21
kj
Tuesday 6/8/21
30 min Sundays with Love
Ally Love
✅ 243 kj
Wednesday 11/4/20
2 kj
Wednesday 11/11/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 201 kj
Wednesday 12/25/19
kj
Monday 7/27/20
20 min New Tracks Ride
Olivia Amato
✅ 157 kj
Sunday 5/3/20
141 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 218 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Kesha Ride
Olivia Amato
✅ 222 kj
Saturday 3/14/20
kj
Friday 3/13/20
20 min Boss Ride
Ally Love
✅ 133 kj
Monday 10/28/19
kj
Wednesday 10/23/19
45 min Live DJ Ride
Cody Rigsby
✅ 257 kj
Sunday 7/21/19
kj
Friday 8/23/19