Shake and Bake
Workouts
Thursday 2/1/24 @ 10:21 PM
✅
156kj
74rpm
45%
18mph
Friday 2/2/24 @ 3:27 PM
102kj
71rpm
39%
15mph
Friday 8/4/23 @ 1:53 PM
✅
134kj
72rpm
44%
17mph
Tuesday 8/22/23 @ 10:9 PM
112kj
72rpm
41%
16mph
Monday 1/9/23 @ 10:50 PM
✅
197kj
72rpm
43%
17mph
Thursday 12/15/22 @ 10:15 PM
122kj
72rpm
35%
14mph
Friday 8/20/21 @ 12:56 PM
✅
240kj
79rpm
44%
18mph
Friday 8/20/21 @ 12:57 PM
190kj
72rpm
43%
16mph
Saturday 1/16/21 @ 5:13 PM
✅
166kj
84rpm
43%
19mph
Monday 1/18/21 @ 10:53 PM
102kj
74rpm
38%
15mph
Friday 10/30/20 @ 12:42 AM
✅
248kj
74rpm
47%
18mph
Friday 10/30/20 @ 1:46 PM
179kj
71rpm
42%
16mph
Friday 8/21/20 @ 3:26 PM
✅
224kj
75rpm
45%
18mph
Friday 8/21/20 @ 3:25 PM
200kj
62rpm
48%
17mph
Tuesday 8/18/20 @ 10:29 PM
✅
234kj
76rpm
46%
18mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Sunday 12/29/19 @ 1:9 PM
✅
187kj
69rpm
43%
16mph
Sunday 12/29/19 @ 4:3 PM
153kj
66rpm
41%
15mph
Thursday 1/25/18 @ 9:54 PM
✅
137kj
77rpm
42%
17mph
Saturday 3/10/18 @ 4:22 PM
124kj
78rpm
40%
16mph
Workouts
190
kj
Friday 8/20/21
153
kj
Sunday 12/29/19