Shake and Bake
Workouts
Sunday 3/21/21 @ 11:17 PM
✅
155kj
81rpm
42%
18mph
Wednesday 4/7/21 @ 11:49 AM
104kj
76rpm
38%
15mph
Thursday 11/5/20 @ 10:34 PM
✅
235kj
82rpm
42%
18mph
Thursday 1/14/21 @ 9:57 PM
174kj
80rpm
36%
15mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
73rpm
48%
19mph
Thursday 11/12/20 @ 12:25 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 3:14 PM
✅
440kj
81rpm
42%
18mph
Saturday 8/22/20 @ 9:21 PM
351kj
81rpm
37%
16mph
Wednesday 7/22/20 @ 9:19 PM
155kj
64rpm
42%
14mph
Friday 7/24/20 @ 2:8 PM
✅
191kj
73rpm
41%
16mph
Tuesday 3/17/20 @ 9:22 PM
359kj
79rpm
44%
18mph
Sunday 7/12/20 @ 7:47 PM
✅
429kj
79rpm
47%
19mph
Sunday 4/19/20 @ 9:13 PM
✅
230kj
76rpm
45%
18mph
Friday 11/22/19 @ 5:31 PM
222kj
73rpm
45%
17mph
Saturday 12/28/19 @ 6:37 PM
194kj
71rpm
43%
16mph
Saturday 12/28/19 @ 4:36 PM
✅
201kj
74rpm
42%
17mph
Sunday 10/13/19 @ 4:58 PM
204kj
76rpm
42%
17mph
Thursday 12/5/19 @ 4:9 PM
✅
216kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 12:23 PM
201kj
84rpm
39%
17mph
Tuesday 11/5/19 @ 7:3 PM
✅
218kj
81rpm
41%
17mph
Workouts
104
kj
Wednesday 4/7/21
kj
Thursday 11/12/20
351
kj
Saturday 8/22/20
155
kj
Wednesday 7/22/20
194
kj
Saturday 12/28/19
204
kj
Sunday 10/13/19