Shake and Bake
Workouts
Friday 2/3/23 @ 1:31 PM
273kj
85rpm
36%
16mph
Sunday 9/13/20 @ 7:27 PM
✅
297kj
81rpm
39%
16mph
Thursday 3/3/22 @ 12:46 PM
✅
115kj
81rpm
37%
16mph
Friday 2/25/22 @ 9:8 PM
90kj
81rpm
34%
14mph
Sunday 12/19/21 @ 6:29 PM
✅
196kj
86rpm
38%
17mph
Friday 12/24/21 @ 6:14 PM
132kj
79rpm
33%
14mph
Sunday 7/4/21 @ 12:5 AM
✅
132kj
83rpm
39%
17mph
Tuesday 7/6/21 @ 9:26 PM
121kj
78rpm
38%
16mph
Sunday 5/10/20 @ 7:58 PM
216kj
85rpm
40%
17mph
Saturday 8/3/19 @ 1:55 AM
✅
234kj
77rpm
45%
18mph
Sunday 11/10/19 @ 1:10 PM
199kj
80rpm
40%
17mph
Friday 11/1/19 @ 3:24 PM
✅
204kj
82rpm
39%
17mph
Friday 4/10/20 @ 6:30 PM
✅
203kj
80rpm
40%
17mph
Sunday 2/2/20 @ 5:34 PM
195kj
78rpm
41%
16mph
Saturday 2/23/19 @ 6:52 PM
✅
354kj
79rpm
39%
16mph
Saturday 6/22/19 @ 2:17 AM
321kj
83rpm
36%
15mph
Monday 3/11/19 @ 3:30 PM
✅
184kj
77rpm
40%
16mph
Tuesday 4/2/19 @ 3:45 PM
179kj
78rpm
39%
16mph
Wednesday 2/20/19 @ 2:16 PM
✅
217kj
81rpm
42%
17mph
Saturday 2/16/19 @ 5:21 PM
212kj
78rpm
42%
17mph
Workouts
132
kj
Friday 12/24/21
121
kj
Tuesday 7/6/21
321
kj
Saturday 6/22/19