Shake and Bake
Workouts
Friday 8/20/21 @ 2:44 PM
✅
141kj
77rpm
43%
17mph
Tuesday 8/24/21 @ 10:53 PM
115kj
77rpm
39%
16mph
Friday 1/1/21 @ 7:33 PM
✅
201kj
76rpm
42%
17mph
Sunday 1/3/21 @ 6:56 PM
145kj
77rpm
37%
15mph
Thursday 8/13/20 @ 11:44 AM
217kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 11:6 AM
✅
298kj
78rpm
48%
19mph
Monday 6/3/19 @ 12:34 PM
311kj
89rpm
37%
17mph
Monday 6/3/19 @ 1:28 PM
✅
418kj
85rpm
44%
19mph
Saturday 5/25/19 @ 4:42 PM
433kj
77rpm
43%
17mph
Saturday 5/25/19 @ 4:39 PM
✅
564kj
78rpm
47%
19mph
Tuesday 3/5/19 @ 3:29 PM
311kj
85rpm
39%
17mph
Tuesday 3/5/19 @ 3:24 PM
✅
386kj
83rpm
43%
19mph
Friday 2/22/19 @ 4:27 PM
200kj
80rpm
41%
17mph
Sunday 2/24/19 @ 3:41 PM
✅
232kj
80rpm
44%
18mph
Saturday 2/16/19 @ 5:42 PM
425kj
81rpm
41%
17mph
Saturday 2/16/19 @ 5:38 PM
✅
528kj
79rpm
46%
19mph
Thursday 6/14/18 @ 10:40 AM
145kj
86rpm
40%
17mph
Thursday 6/14/18 @ 8:44 PM
✅
166kj
84rpm
43%
18mph
Saturday 4/7/18 @ 4:3 PM
267kj
78rpm
38%
16mph
Tuesday 5/29/18 @ 3:0 PM
✅
393kj
80rpm
44%
18mph
Workouts
115
kj
Tuesday 8/24/21
145
kj
Sunday 1/3/21
217
kj
Thursday 8/13/20
311
kj
Monday 6/3/19
311
kj
Tuesday 3/5/19
267
kj
Saturday 4/7/18