Shake and Bake
Workouts
Monday 1/30/23 @ 6:3 PM
✅
247kj
80rpm
37%
16mph
Tuesday 2/14/23 @ 2:16 AM
213kj
76rpm
35%
14mph
Tuesday 3/10/20 @ 11:48 AM
✅
188kj
84rpm
38%
16mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 11/12/21 @ 12:48 AM
✅
77kj
85rpm
34%
15mph
Saturday 10/9/21 @ 12:45 AM
36kj
81rpm
25%
11mph
Monday 7/13/20 @ 1:44 PM
306kj
88rpm
38%
17mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Tuesday 3/2/21 @ 3:55 PM
181kj
86rpm
37%
16mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Friday 1/1/21 @ 6:21 PM
✅
206kj
80rpm
41%
17mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Saturday 11/7/20 @ 12:59 PM
415kj
84rpm
40%
17mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Monday 8/12/19 @ 1:59 PM
314kj
83rpm
40%
17mph
Friday 5/15/20 @ 1:13 PM
✅
323kj
74rpm
44%
17mph
Friday 8/30/19 @ 3:27 PM
✅
209kj
77rpm
42%
17mph
Monday 9/16/19 @ 12:39 PM
187kj
76rpm
41%
16mph
Thursday 7/26/18 @ 4:22 PM
✅
156kj
64rpm
53%
18mph
Thursday 7/26/18 @ 1:51 PM
155kj
64rpm
52%
18mph
Workouts
213
kj
Tuesday 2/14/23
163
kj
Thursday 9/8/22
181
kj
Tuesday 3/2/21
192
kj
Thursday 1/7/21
415
kj
Saturday 11/7/20