Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:12 PM
✅
254kj
84rpm
43%
18mph
Saturday 4/3/21 @ 5:23 PM
173kj
78rpm
38%
15mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Friday 4/2/21 @ 1:46 PM
182kj
80rpm
39%
16mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Saturday 2/13/21 @ 1:28 PM
281kj
75rpm
41%
16mph
Sunday 11/29/20 @ 6:30 PM
143kj
69rpm
39%
14mph
Saturday 12/5/20 @ 12:57 PM
✅
161kj
79rpm
37%
15mph
Saturday 10/31/20 @ 3:11 PM
✅
221kj
79rpm
42%
17mph
Wednesday 11/4/20 @ 12:24 PM
183kj
81rpm
38%
16mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Monday 6/8/20 @ 11:31 AM
164kj
69rpm
42%
15mph
Monday 8/5/19 @ 9:53 PM
134kj
72rpm
37%
14mph
Monday 3/25/19 @ 11:35 AM
✅
167kj
76rpm
39%
16mph
Workouts
173
kj
Saturday 4/3/21
182
kj
Friday 4/2/21
281
kj
Saturday 2/13/21
183
kj
Wednesday 11/4/20
246
kj
Friday 7/3/20