Shake and Bake
Workouts
Saturday 1/30/21 @ 4:14 PM
228kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 3:4 PM
✅
264kj
87rpm
42%
19mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Saturday 1/1/22 @ 3:30 PM
✅
258kj
82rpm
52%
22mph
Saturday 1/23/21 @ 11:51 PM
350kj
79rpm
43%
18mph
Friday 12/18/20 @ 11:19 AM
✅
420kj
87rpm
44%
19mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Tuesday 4/28/20 @ 4:56 AM
115kj
86rpm
36%
16mph
Monday 11/23/20 @ 9:40 PM
✅
163kj
90rpm
39%
18mph
Saturday 6/20/20 @ 4:56 PM
670kj
77rpm
43%
18mph
Sunday 6/21/20 @ 2:52 AM
✅
801kj
88rpm
42%
19mph
Monday 5/25/20 @ 2:21 AM
✅
321kj
85rpm
40%
17mph
Friday 5/1/20 @ 11:9 PM
314kj
83rpm
40%
17mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Tuesday 2/25/20 @ 4:16 PM
183kj
96rpm
34%
16mph
Sunday 8/4/19 @ 2:7 AM
55kj
70rpm
29%
11mph
Monday 7/22/19 @ 10:18 AM
✅
113kj
81rpm
37%
15mph
Workouts
228
kj
Saturday 1/30/21
350
kj
Saturday 1/23/21
381
kj
Sunday 2/28/21
115
kj
Tuesday 4/28/20
670
kj
Saturday 6/20/20
314
kj
Friday 5/1/20
183
kj
Tuesday 2/25/20