Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:1 PM
366kj
84rpm
42%
18mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Tuesday 10/6/20 @ 11:47 AM
283kj
83rpm
45%
19mph
Friday 9/18/20 @ 2:25 PM
✅
395kj
75rpm
56%
22mph
Monday 6/8/20 @ 10:21 AM
339kj
85rpm
48%
21mph
Sunday 6/7/20 @ 5:41 PM
✅
387kj
77rpm
55%
22mph
Thursday 8/29/19 @ 5:55 PM
237kj
54rpm
44%
13mph
Monday 8/19/19 @ 3:55 PM
✅
653kj
79rpm
56%
23mph
Sunday 2/3/19 @ 2:58 PM
✅
912kj
80rpm
56%
23mph
Sunday 2/3/19 @ 2:58 PM
786kj
74rpm
56%
22mph
Saturday 2/2/19 @ 2:49 PM
233kj
83rpm
49%
21mph
Friday 2/1/19 @ 4:2 PM
✅
248kj
70rpm
58%
22mph
Sunday 12/16/18 @ 1:35 PM
315kj
79rpm
49%
20mph
Thursday 12/20/18 @ 2:41 PM
✅
410kj
82rpm
53%
23mph
Thursday 8/23/18 @ 5:16 PM
355kj
83rpm
50%
21mph
Monday 8/20/18 @ 3:25 PM
✅
411kj
80rpm
54%
22mph
Wednesday 1/3/18 @ 9:28 PM
401kj
82rpm
52%
22mph
Sunday 1/28/18 @ 5:25 PM
✅
452kj
80rpm
58%
23mph
Sunday 1/14/18 @ 2:24 PM
628kj
83rpm
53%
23mph
Sunday 1/14/18 @ 2:23 PM
✅
640kj
84rpm
53%
23mph
Workouts
366
kj
Tuesday 12/22/20
355
kj
Thursday 8/23/18