Shake and Bake
Workouts
Tuesday 8/2/22 @ 6:4 PM
104kj
64rpm
49%
17mph
Friday 8/5/22 @ 9:23 PM
✅
124kj
73rpm
47%
18mph
Friday 7/22/22 @ 11:58 AM
163kj
51rpm
49%
13mph
Friday 7/22/22 @ 11:55 AM
✅
244kj
76rpm
45%
18mph
Sunday 11/17/19 @ 2:4 PM
179kj
65rpm
38%
14mph
Saturday 2/1/20 @ 12:49 PM
✅
439kj
74rpm
50%
19mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Saturday 12/12/20 @ 12:33 PM
✅
144kj
64rpm
49%
17mph
Saturday 10/26/19 @ 12:56 PM
180kj
70rpm
36%
14mph
Saturday 10/26/19 @ 1:15 PM
✅
308kj
79rpm
49%
20mph
Saturday 8/17/19 @ 12:53 PM
278kj
67rpm
44%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
462kj
68rpm
54%
20mph
Friday 10/19/18 @ 11:51 AM
356kj
75rpm
47%
18mph
Friday 10/19/18 @ 11:55 AM
✅
421kj
75rpm
49%
19mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Wednesday 9/27/17 @ 3:11 PM
✅
611kj
74rpm
50%
20mph
Sunday 9/17/17 @ 2:26 PM
380kj
72rpm
43%
16mph
Friday 3/3/17 @ 3:36 AM
✅
653kj
72rpm
53%
20mph
Sunday 11/20/16 @ 3:20 PM
445kj
87rpm
40%
18mph
Workouts
380
kj
Sunday 9/17/17