Shake and Bake
VS
Workouts
Wednesday 4/29/20 @ 3:4 PM
150kj
78rpm
43%
18mph
Monday 8/12/19 @ 12:3 PM
✅
319kj
101rpm
49%
24mph
Saturday 3/21/20 @ 5:30 PM
213kj
65rpm
40%
14mph
Sunday 3/22/20 @ 1:27 PM
✅
707kj
106rpm
47%
24mph
Wednesday 1/29/20 @ 11:54 AM
141kj
63rpm
35%
12mph
Wednesday 1/29/20 @ 11:58 AM
✅
717kj
106rpm
48%
24mph
Thursday 8/29/19 @ 3:30 PM
79kj
68rpm
30%
11mph
Wednesday 11/6/19 @ 12:13 PM
✅
473kj
101rpm
49%
24mph
Wednesday 9/11/19 @ 5:35 PM
184kj
64rpm
36%
13mph
Wednesday 9/11/19 @ 4:2 PM
✅
719kj
103rpm
49%
24mph
Thursday 12/27/18 @ 12:25 PM
185kj
71rpm
36%
14mph
Thursday 12/27/18 @ 5:7 PM
✅
735kj
104rpm
49%
24mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
741kj
105rpm
49%
24mph
Sunday 12/25/16 @ 6:54 AM
775kj
86rpm
56%
24mph
Saturday 12/24/16 @ 2:21 PM
✅
776kj
106rpm
49%
25mph
Monday 11/7/16 @ 11:20 PM
626kj
77rpm
56%
23mph
Monday 11/7/16 @ 11:21 PM
✅
761kj
102rpm
50%
24mph
Thursday 7/28/16 @ 9:20 PM
691kj
88rpm
53%
23mph
Thursday 7/28/16 @ 9:25 PM
✅
766kj
105rpm
49%
24mph
adaywithquay
Newport Beach, CA
2
VS
caitlincrowe
Portland, Maine
75
🔥
Workouts
185
kj
Thursday 12/27/18
215
kj
Thursday 11/22/18
775
kj
Sunday 12/25/16
691
kj
Thursday 7/28/16