Shake and Bake
VS
Workouts
Saturday 7/6/19 @ 3:47 PM
212kj
71rpm
39%
15mph
Saturday 7/6/19 @ 3:45 PM
✅
321kj
66rpm
47%
17mph
Thursday 12/27/18 @ 12:25 PM
185kj
71rpm
36%
14mph
Thursday 12/27/18 @ 12:26 PM
✅
345kj
68rpm
47%
17mph
Saturday 5/26/18 @ 1:40 AM
335kj
68rpm
47%
18mph
Tuesday 5/22/18 @ 9:59 AM
✅
464kj
73rpm
52%
20mph
Friday 2/23/18 @ 3:33 PM
188kj
68rpm
43%
16mph
Tuesday 2/20/18 @ 11:12 AM
✅
306kj
79rpm
49%
20mph
Friday 9/1/17 @ 2:24 PM
✅
431kj
74rpm
49%
20mph
Friday 9/1/17 @ 2:30 PM
361kj
75rpm
47%
18mph
Thursday 3/23/17 @ 11:25 PM
✅
646kj
80rpm
55%
23mph
Friday 3/24/17 @ 1:33 PM
386kj
73rpm
49%
19mph
Tuesday 3/21/17 @ 3:40 AM
400kj
68rpm
51%
19mph
Sunday 3/19/17 @ 8:59 PM
✅
401kj
73rpm
50%
19mph
Sunday 3/12/17 @ 2:21 PM
✅
813kj
82rpm
53%
22mph
Sunday 3/12/17 @ 2:27 PM
436kj
74rpm
45%
18mph
Tuesday 12/13/16 @ 4:25 PM
✅
249kj
79rpm
45%
19mph
Thursday 12/29/16 @ 11:47 AM
231kj
79rpm
43%
18mph
Monday 12/26/16 @ 3:26 PM
✅
681kj
89rpm
53%
23mph
Monday 12/26/16 @ 3:29 PM
385kj
77rpm
46%
19mph
adaywithquay
Newport Beach, CA
35
🔥
VS
brendalynne
Pennsylvania 💫
26
Workouts
185
kj
Thursday 12/27/18
385
kj
Monday 12/26/16