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Shake and Bake
adaywithquay
Newport Beach, CA
114 🔥
Beat brazilchica
VS
brazilchica
Mi casa in MD 💕
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/17 @ 1:23 PM
✅
560
kj
75
rpm
55
%
22
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 4/18/17 @ 1:26 PM
376
kj
82
rpm
44
%
19
mph
Tuesday 3/7/17 @ 12:52 PM
✅
559
kj
83
rpm
53
%
22
mph
45 min Twofer Tuesday Ride
Jenn Sherman
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Tuesday 3/7/17 @ 12:54 PM
362
kj
78
rpm
44
%
18
mph
Thursday 2/9/17 @ 12:52 PM
✅
605
kj
81
rpm
53
%
22
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 2/9/17 @ 12:57 PM
398
kj
78
rpm
47
%
19
mph
Monday 2/6/17 @ 1:55 PM
✅
527
kj
79
rpm
50
%
20
mph
45 min Rhythm Ride
Jenn Sherman
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Tuesday 1/31/17 @ 12:54 PM
385
kj
85
rpm
43
%
19
mph
Tuesday 12/6/16 @ 12:49 PM
✅
730
kj
88
rpm
54
%
24
mph
45 min Rhythm Ride
Jenn Sherman
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Tuesday 12/6/16 @ 12:52 PM
387
kj
83
rpm
44
%
19
mph
Tuesday 11/15/16 @ 12:51 PM
✅
583
kj
79
rpm
54
%
22
mph
45 min Rhythm Ride
Jenn Sherman
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Share
Tuesday 11/15/16 @ 12:53 PM
340
kj
82
rpm
42
%
18
mph
Monday 10/10/16 @ 8:29 PM
✅
543
kj
81
rpm
52
%
21
mph
45 min Metrics Ride
Matt Wilpers
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Monday 10/10/16 @ 8:20 PM
371
kj
77
rpm
46
%
18
mph
Sunday 10/9/16 @ 1:25 PM
✅
570
kj
80
rpm
53
%
22
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Sunday 10/9/16 @ 1:22 PM
410
kj
77
rpm
49
%
19
mph
Tuesday 5/24/16 @ 1:26 PM
✅
573
kj
82
rpm
51
%
22
mph
45 min Rock 'n' Roll Ride
Jenn Sherman
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Share
Tuesday 5/24/16 @ 1:20 PM
430
kj
87
rpm
44
%
20
mph
Friday 1/8/16 @ 7:17 PM
✅
467
kj
80
rpm
49
%
20
mph
45 min Soul Ride
Jenn Sherman
View Class
Share
Sunday 10/4/15 @ 2:38 PM
312
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
114 🔥
Beat brazilchica
VS
brazilchica
Mi casa in MD 💕
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
560
kj
Tuesday 4/18/17
376
kj
Tuesday 4/18/17
45 min Twofer Tuesday Ride
Jenn Sherman
View Class
Share
✅
559
kj
Tuesday 3/7/17
362
kj
Tuesday 3/7/17
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
605
kj
Thursday 2/9/17
398
kj
Thursday 2/9/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
527
kj
Monday 2/6/17
385
kj
Tuesday 1/31/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
730
kj
Tuesday 12/6/16
387
kj
Tuesday 12/6/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
583
kj
Tuesday 11/15/16
340
kj
Tuesday 11/15/16
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 10/10/16
371
kj
Monday 10/10/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
570
kj
Sunday 10/9/16
410
kj
Sunday 10/9/16
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
✅
573
kj
Tuesday 5/24/16
430
kj
Tuesday 5/24/16
45 min Soul Ride
Jenn Sherman
View Class
Share
✅
467
kj
Friday 1/8/16
312
kj
Sunday 10/4/15
Previous Workouts
Next Workouts