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Shake and Bake
adaywithquay
Newport Beach, CA
5
Beat bails1968
VS
bails1968
FL
27 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Wednesday 2/6/19 @ 2:20 PM
208
kj
79
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Steven Little
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Thursday 6/29/17 @ 3:5 PM
✅
601
kj
88
rpm
50
%
22
mph
Wednesday 2/17/16 @ 3:10 AM
623
kj
87
rpm
46
%
20
mph
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
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Sunday 1/28/18 @ 4:0 PM
✅
908
kj
79
rpm
58
%
23
mph
Wednesday 8/2/17 @ 12:2 PM
450
kj
76
rpm
49
%
20
mph
45 min Pop Legends Ride
Jenn Sherman
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Thursday 8/31/17 @ 10:0 AM
✅
738
kj
84
rpm
57
%
24
mph
Thursday 8/17/17 @ 2:1 PM
481
kj
71
rpm
53
%
20
mph
45 min Rock Ride
Matt Wilpers
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Thursday 8/17/17 @ 8:34 AM
✅
608
kj
74
rpm
58
%
22
mph
Thursday 12/8/16 @ 8:33 PM
511
kj
71
rpm
55
%
21
mph
45 min Music Legends Ride
Jenn Sherman
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Wednesday 6/7/17 @ 8:34 AM
✅
819
kj
76
rpm
65
%
25
mph
Saturday 6/4/16 @ 12:34 PM
204
kj
62
rpm
44
%
14
mph
45 min Ants Marching Ride
Christine D'Ercole
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Tuesday 5/23/17 @ 8:33 AM
✅
784
kj
77
rpm
63
%
25
mph
Saturday 4/2/16 @ 12:32 AM
✅
557
kj
82
rpm
51
%
22
mph
45 min Only The Good Die Young Ride
Jenn Sherman
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Tuesday 3/14/17 @ 8:34 AM
454
kj
93
rpm
43
%
20
mph
Sunday 3/5/17 @ 3:19 AM
511
kj
67
rpm
51
%
19
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
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Sunday 2/26/17 @ 9:27 PM
✅
573
kj
82
rpm
46
%
20
mph
Friday 2/10/17 @ 5:37 PM
458
kj
72
rpm
52
%
20
mph
45 min Rock Music Ride
Christine D'Ercole
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Share
Friday 2/3/17 @ 9:25 PM
✅
698
kj
81
rpm
57
%
24
mph
Tuesday 1/3/17 @ 2:36 AM
466
kj
71
rpm
53
%
20
mph
45 min 60s/70s/80s Ride
Hannah Corbin
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Saturday 1/7/17 @ 8:33 PM
✅
522
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
5
Beat bails1968
VS
bails1968
FL
27 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Steven Little
View Class
Share
208
kj
Wednesday 2/6/19
✅
601
kj
Thursday 6/29/17
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
View Class
Share
623
kj
Wednesday 2/17/16
✅
908
kj
Sunday 1/28/18
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
450
kj
Wednesday 8/2/17
✅
738
kj
Thursday 8/31/17
45 min Rock Ride
Matt Wilpers
View Class
Share
481
kj
Thursday 8/17/17
✅
608
kj
Thursday 8/17/17
45 min Music Legends Ride
Jenn Sherman
View Class
Share
511
kj
Thursday 12/8/16
✅
819
kj
Wednesday 6/7/17
45 min Ants Marching Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 6/4/16
✅
784
kj
Tuesday 5/23/17
45 min Only The Good Die Young Ride
Jenn Sherman
View Class
Share
✅
557
kj
Saturday 4/2/16
454
kj
Tuesday 3/14/17
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
511
kj
Sunday 3/5/17
✅
573
kj
Sunday 2/26/17
45 min Rock Music Ride
Christine D'Ercole
View Class
Share
458
kj
Friday 2/10/17
✅
698
kj
Friday 2/3/17
45 min 60s/70s/80s Ride
Hannah Corbin
View Class
Share
466
kj
Tuesday 1/3/17
✅
522
kj
Saturday 1/7/17
Previous Workouts
Next Workouts