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Shake and Bake
adaywithquay
Newport Beach, CA
6
Beat angii_b
VS
angii_b
TeXaS
31 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Saturday 11/5/22 @ 1:32 PM
119
kj
73
rpm
34
%
14
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 10:47 PM
✅
159
kj
74
rpm
39
%
15
mph
Saturday 2/27/21 @ 6:18 PM
198
kj
70
rpm
33
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/20/21 @ 9:4 PM
✅
335
kj
85
rpm
36
%
16
mph
Sunday 3/8/20 @ 3:42 PM
108
kj
66
rpm
35
%
13
mph
30 min Women of Pop Ride
Ally Love
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Thursday 7/16/20 @ 11:15 PM
✅
201
kj
73
rpm
44
%
17
mph
Monday 6/1/20 @ 2:49 PM
119
kj
61
rpm
33
%
11
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/19/20 @ 8:36 PM
✅
291
kj
84
rpm
38
%
17
mph
Thursday 5/28/20 @ 2:26 PM
225
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/11/20 @ 8:16 PM
✅
279
kj
82
rpm
38
%
16
mph
Wednesday 10/16/19 @ 2:46 PM
202
kj
75
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
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Monday 5/25/20 @ 8:23 PM
✅
210
kj
80
rpm
42
%
17
mph
Monday 5/18/20 @ 3:56 PM
146
kj
78
rpm
35
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Friday 5/8/20 @ 9:0 PM
✅
176
kj
86
rpm
36
%
16
mph
Sunday 5/17/20 @ 12:9 AM
147
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 8:55 PM
✅
167
kj
85
rpm
36
%
16
mph
Tuesday 5/5/20 @ 5:22 PM
✅
198
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/4/20 @ 8:30 PM
164
kj
95
rpm
33
%
16
mph
Saturday 1/18/20 @ 5:54 PM
✅
403
kj
75
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Tuesday 4/14/20 @ 10:16 PM
302
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
6
Beat angii_b
VS
angii_b
TeXaS
31 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
119
kj
Saturday 11/5/22
✅
159
kj
Friday 11/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Saturday 2/27/21
✅
335
kj
Sunday 6/20/21
30 min Women of Pop Ride
Ally Love
View Class
Share
108
kj
Sunday 3/8/20
✅
201
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
119
kj
Monday 6/1/20
✅
291
kj
Tuesday 5/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Thursday 5/28/20
✅
279
kj
Monday 5/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
202
kj
Wednesday 10/16/19
✅
210
kj
Monday 5/25/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
146
kj
Monday 5/18/20
✅
176
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Sunday 5/17/20
✅
167
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
198
kj
Tuesday 5/5/20
164
kj
Monday 5/4/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
403
kj
Saturday 1/18/20
302
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts