Shake and Bake
Workouts
Monday 4/27/20 @ 4:22 PM
49kj
60rpm
32%
11mph
Sunday 4/26/20 @ 3:28 PM
✅
209kj
82rpm
48%
20mph
Saturday 11/9/19 @ 5:29 PM
116kj
71rpm
41%
16mph
Friday 11/8/19 @ 2:22 PM
✅
301kj
88rpm
53%
23mph
Monday 4/15/19 @ 2:28 PM
206kj
74rpm
43%
17mph
Monday 4/15/19 @ 2:21 PM
✅
424kj
73rpm
60%
23mph
Monday 12/24/18 @ 1:5 PM
180kj
71rpm
36%
13mph
Sunday 6/4/17 @ 1:20 PM
✅
454kj
81rpm
48%
20mph
Thursday 12/6/18 @ 12:52 PM
221kj
75rpm
39%
15mph
Sunday 12/9/18 @ 2:23 PM
✅
559kj
81rpm
52%
22mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Sunday 2/18/18 @ 4:4 PM
✅
392kj
83rpm
53%
22mph
Saturday 8/5/17 @ 1:59 PM
399kj
75rpm
47%
19mph
Friday 7/14/17 @ 4:21 PM
✅
630kj
82rpm
54%
23mph
Saturday 8/5/17 @ 12:52 AM
314kj
71rpm
44%
17mph
Tuesday 6/20/17 @ 1:24 PM
✅
542kj
77rpm
53%
21mph
Saturday 4/8/17 @ 12:21 PM
✅
423kj
72rpm
50%
19mph
Monday 4/10/17 @ 1:34 PM
422kj
75rpm
49%
19mph
Tuesday 1/31/17 @ 12:20 AM
✅
607kj
84rpm
52%
22mph
Friday 3/3/17 @ 2:30 PM
438kj
77rpm
48%
20mph
Workouts
206
kj
Monday 4/15/19
422
kj
Monday 4/10/17