Shake and Bake

Workouts

Sunday 5/10/20 @ 3:57 PM
✅
214kj
82rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 11:53 AM
✅
249kj
71rpm
43%
16mph
45 min New Tracks Ride
Cody Rigsby
Friday 10/5/18 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 11:52 AM
✅
417kj
70rpm
51%
19mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 4/12/18 @ 3:40 PM
kj
rpm
%
0mph
Tuesday 12/26/17 @ 6:23 PM
✅
314kj
70rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/27/17 @ 11:47 AM
kj
rpm
%
0mph
Friday 9/8/17 @ 10:57 PM
✅
623kj
78rpm
55%
22mph
45 min Pop Ride
Cody Rigsby
Saturday 9/9/17 @ 4:53 PM
kj
rpm
%
0mph
Saturday 9/2/17 @ 3:39 PM
✅
415kj
74rpm
48%
19mph
45 min Ride of Shame Ride
Jess King
Saturday 9/2/17 @ 3:46 PM
kj
rpm
%
0mph
Thursday 3/23/17 @ 2:19 AM
✅
126kj
65rpm
46%
16mph
20 min Evolution of Dance
Alex Toussaint
Wednesday 8/16/17 @ 10:50 AM
kj
rpm
%
0mph
Thursday 8/3/17 @ 9:23 PM
✅
422kj
72rpm
50%
19mph
45 min New Tracks Ride
Cody Rigsby
Friday 8/4/17 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 4/26/17 @ 9:20 PM
✅
581kj
81rpm
53%
22mph
45 min 1000th Ride
Cody Rigsby
Saturday 4/29/17 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 1/25/17 @ 1:18 AM
✅
474kj
77rpm
50%
20mph
45 min Verses Versus Ride
Alex Toussaint
Friday 1/27/17 @ 11:48 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 214 kj
Sunday 5/10/20
kj
Monday 5/25/20
45 min New Tracks Ride
Cody Rigsby
✅ 249 kj
Wednesday 10/3/18
kj
Friday 10/5/18
45 min 90s Pop Ride
Cody Rigsby
✅ 417 kj
Wednesday 4/11/18
kj
Thursday 4/12/18
30 min Pop Ride
Cody Rigsby
✅ 314 kj
Tuesday 12/26/17
kj
Wednesday 12/27/17
45 min Pop Ride
Cody Rigsby
✅ 623 kj
Friday 9/8/17
kj
Saturday 9/9/17
45 min Ride of Shame Ride
Jess King
✅ 415 kj
Saturday 9/2/17
kj
Saturday 9/2/17
20 min Evolution of Dance
Alex Toussaint
✅ 126 kj
Thursday 3/23/17
kj
Wednesday 8/16/17
45 min New Tracks Ride
Cody Rigsby
✅ 422 kj
Thursday 8/3/17
kj
Friday 8/4/17
45 min 1000th Ride
Cody Rigsby
✅ 581 kj
Wednesday 4/26/17
kj
Saturday 4/29/17
45 min Verses Versus Ride
Alex Toussaint
✅ 474 kj
Wednesday 1/25/17
kj
Friday 1/27/17