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Shake and Bake
adaywithquay
Newport Beach, CA
30 🔥
Beat alldayapey
VS
alldayapey
Minneapolis
0
Beat adaywithquay
Workouts
Previous Workouts
Sunday 5/10/20 @ 3:57 PM
✅
214
kj
82
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/25/20 @ 2:29 PM
kj
rpm
%
0
mph
Wednesday 10/3/18 @ 11:53 AM
✅
249
kj
71
rpm
43
%
16
mph
45 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 10/5/18 @ 1:47 PM
kj
rpm
%
0
mph
Wednesday 4/11/18 @ 11:52 AM
✅
417
kj
70
rpm
51
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/12/18 @ 3:40 PM
kj
rpm
%
0
mph
Tuesday 12/26/17 @ 6:23 PM
✅
314
kj
70
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/27/17 @ 11:47 AM
kj
rpm
%
0
mph
Friday 9/8/17 @ 10:57 PM
✅
623
kj
78
rpm
55
%
22
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/9/17 @ 4:53 PM
kj
rpm
%
0
mph
Saturday 9/2/17 @ 3:39 PM
✅
415
kj
74
rpm
48
%
19
mph
45 min Ride of Shame Ride
Jess King
View Class
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Saturday 9/2/17 @ 3:46 PM
kj
rpm
%
0
mph
Thursday 3/23/17 @ 2:19 AM
✅
126
kj
65
rpm
46
%
16
mph
20 min Evolution of Dance
Alex Toussaint
View Class
Share
Wednesday 8/16/17 @ 10:50 AM
kj
rpm
%
0
mph
Thursday 8/3/17 @ 9:23 PM
✅
422
kj
72
rpm
50
%
19
mph
45 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 8/4/17 @ 12:39 PM
kj
rpm
%
0
mph
Wednesday 4/26/17 @ 9:20 PM
✅
581
kj
81
rpm
53
%
22
mph
45 min 1000th Ride
Cody Rigsby
View Class
Share
Saturday 4/29/17 @ 6:12 PM
kj
rpm
%
0
mph
Wednesday 1/25/17 @ 1:18 AM
✅
474
kj
77
rpm
50
%
20
mph
45 min Verses Versus Ride
Alex Toussaint
View Class
Share
Friday 1/27/17 @ 11:48 AM
kj
rpm
%
0
mph
Previous Workouts
adaywithquay
Newport Beach, CA
30 🔥
Beat alldayapey
VS
alldayapey
Minneapolis
0
Beat adaywithquay
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
214
kj
Sunday 5/10/20
kj
Monday 5/25/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
249
kj
Wednesday 10/3/18
kj
Friday 10/5/18
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
417
kj
Wednesday 4/11/18
kj
Thursday 4/12/18
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
314
kj
Tuesday 12/26/17
kj
Wednesday 12/27/17
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
623
kj
Friday 9/8/17
kj
Saturday 9/9/17
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
415
kj
Saturday 9/2/17
kj
Saturday 9/2/17
20 min Evolution of Dance
Alex Toussaint
View Class
Share
✅
126
kj
Thursday 3/23/17
kj
Wednesday 8/16/17
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
422
kj
Thursday 8/3/17
kj
Friday 8/4/17
45 min 1000th Ride
Cody Rigsby
View Class
Share
✅
581
kj
Wednesday 4/26/17
kj
Saturday 4/29/17
45 min Verses Versus Ride
Alex Toussaint
View Class
Share
✅
474
kj
Wednesday 1/25/17
kj
Friday 1/27/17
Previous Workouts