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Shake and Bake
adaywithquay
Newport Beach, CA
44
Beat a_train
VS
a_train
New Hampshire
66 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Sunday 8/12/18 @ 4:38 PM
✅
401
kj
68
rpm
51
%
19
mph
45 min 80s Rock Ride
Emma Lovewell
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Share
Sunday 8/12/18 @ 4:55 PM
305
kj
86
rpm
42
%
19
mph
Wednesday 4/26/17 @ 12:37 PM
✅
454
kj
73
rpm
51
%
20
mph
45 min Country Ride
Matt Wilpers
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Tuesday 4/25/17 @ 2:44 PM
135
kj
78
rpm
41
%
17
mph
Sunday 2/19/17 @ 3:28 PM
✅
677
kj
79
rpm
51
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 2/19/17 @ 3:47 PM
414
kj
89
rpm
44
%
20
mph
Friday 3/3/17 @ 3:36 AM
653
kj
72
rpm
53
%
20
mph
60 min Endurance Ride
Matt Wilpers
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Sunday 12/11/16 @ 2:25 PM
✅
667
kj
85
rpm
48
%
21
mph
Saturday 2/25/17 @ 9:0 PM
363
kj
74
rpm
46
%
18
mph
45 min Metrics Ride
Hannah Corbin
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Saturday 2/25/17 @ 9:0 PM
✅
590
kj
95
rpm
47
%
22
mph
Saturday 2/25/17 @ 5:38 PM
747
kj
82
rpm
51
%
22
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Saturday 2/25/17 @ 5:44 PM
✅
923
kj
100
rpm
49
%
24
mph
Tuesday 2/7/17 @ 3:28 PM
✅
537
kj
81
rpm
51
%
21
mph
45 min Country Ride
Matt Wilpers
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Share
Tuesday 2/7/17 @ 3:50 PM
97
kj
83
rpm
43
%
18
mph
Wednesday 10/26/16 @ 11:19 PM
608
kj
82
rpm
53
%
22
mph
45 min Crescendo Ride
Nicole Meline
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Share
Wednesday 10/26/16 @ 11:30 PM
✅
775
kj
88
rpm
56
%
25
mph
Friday 10/7/16 @ 3:27 PM
414
kj
78
rpm
56
%
22
mph
30 min Need for Speed Ride
Jennifer Jacobs
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Share
Friday 10/7/16 @ 8:28 PM
✅
525
kj
101
rpm
51
%
25
mph
Tuesday 12/15/15 @ 2:53 PM
121
kj
84
rpm
37
%
16
mph
20 min Brightside Ride
Steven Little
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Share
Saturday 10/24/15 @ 8:41 PM
✅
228
kj
72
rpm
57
%
21
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
44
Beat a_train
VS
a_train
New Hampshire
66 🔥
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
401
kj
Sunday 8/12/18
305
kj
Sunday 8/12/18
45 min Country Ride
Matt Wilpers
View Class
Share
✅
454
kj
Wednesday 4/26/17
135
kj
Tuesday 4/25/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
677
kj
Sunday 2/19/17
414
kj
Sunday 2/19/17
60 min Endurance Ride
Matt Wilpers
View Class
Share
653
kj
Friday 3/3/17
✅
667
kj
Sunday 12/11/16
45 min Metrics Ride
Hannah Corbin
View Class
Share
363
kj
Saturday 2/25/17
✅
590
kj
Saturday 2/25/17
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
747
kj
Saturday 2/25/17
✅
923
kj
Saturday 2/25/17
45 min Country Ride
Matt Wilpers
View Class
Share
✅
537
kj
Tuesday 2/7/17
97
kj
Tuesday 2/7/17
45 min Crescendo Ride
Nicole Meline
View Class
Share
608
kj
Wednesday 10/26/16
✅
775
kj
Wednesday 10/26/16
30 min Need for Speed Ride
Jennifer Jacobs
View Class
Share
414
kj
Friday 10/7/16
✅
525
kj
Friday 10/7/16
20 min Brightside Ride
Steven Little
View Class
Share
121
kj
Tuesday 12/15/15
✅
228
kj
Saturday 10/24/15
Previous Workouts
Next Workouts