Shake and Bake
Workouts
Sunday 10/17/21 @ 4:11 PM
✅
310kj
83rpm
39%
17mph
Wednesday 9/29/21 @ 10:56 PM
201kj
92rpm
30%
14mph
Wednesday 7/21/21 @ 5:7 PM
✅
329kj
88rpm
39%
17mph
Thursday 7/22/21 @ 10:21 PM
202kj
88rpm
32%
14mph
Monday 10/3/22 @ 5:43 PM
✅
189kj
88rpm
36%
16mph
Monday 6/28/21 @ 5:59 PM
124kj
91rpm
29%
14mph
Monday 2/22/21 @ 5:58 PM
✅
323kj
93rpm
32%
16mph
Tuesday 7/5/22 @ 9:53 PM
207kj
77rpm
34%
14mph
Friday 6/24/22 @ 4:59 PM
✅
288kj
84rpm
38%
17mph
Friday 6/24/22 @ 5:1 PM
239kj
80rpm
36%
15mph
Tuesday 2/8/22 @ 11:37 PM
✅
242kj
86rpm
35%
15mph
Thursday 2/3/22 @ 9:22 PM
225kj
77rpm
37%
15mph
Wednesday 8/11/21 @ 4:59 PM
✅
347kj
86rpm
38%
17mph
Thursday 1/27/22 @ 12:11 AM
223kj
74rpm
38%
15mph
Tuesday 11/16/21 @ 6:1 PM
✅
191kj
85rpm
37%
16mph
Monday 12/20/21 @ 11:57 PM
140kj
93rpm
30%
15mph
Monday 7/12/21 @ 5:2 PM
✅
138kj
89rpm
37%
17mph
Wednesday 3/10/21 @ 11:12 PM
79kj
83rpm
31%
13mph
Thursday 9/9/21 @ 6:38 PM
✅
225kj
82rpm
42%
18mph
Saturday 9/11/21 @ 4:3 PM
171kj
74rpm
41%
16mph
Workouts
201
kj
Wednesday 9/29/21
202
kj
Thursday 7/22/21
124
kj
Monday 6/28/21
239
kj
Friday 6/24/22
225
kj
Thursday 2/3/22
140
kj
Monday 12/20/21
79
kj
Wednesday 3/10/21
171
kj
Saturday 9/11/21