Shake and Bake
Workouts
Wednesday 6/30/21 @ 5:9 PM
✅
219kj
90rpm
38%
17mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Monday 1/17/22 @ 5:15 PM
✅
260kj
85rpm
33%
15mph
Tuesday 1/18/22 @ 11:50 PM
240kj
75rpm
36%
14mph
Monday 10/25/21 @ 5:11 PM
✅
135kj
90rpm
35%
16mph
Monday 7/19/21 @ 12:6 AM
122kj
79rpm
39%
16mph
Thursday 10/21/21 @ 5:39 PM
✅
144kj
89rpm
37%
17mph
Sunday 9/5/21 @ 10:58 PM
113kj
79rpm
37%
15mph
Sunday 12/13/20 @ 5:16 PM
✅
474kj
87rpm
40%
18mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Monday 10/12/20 @ 4:20 PM
✅
323kj
89rpm
38%
17mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Wednesday 2/24/21 @ 5:43 PM
✅
349kj
90rpm
38%
17mph
Wednesday 2/24/21 @ 11:39 PM
246kj
79rpm
36%
15mph
Saturday 12/5/20 @ 11:22 PM
✅
488kj
84rpm
42%
18mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Friday 8/21/20 @ 5:3 PM
✅
213kj
92rpm
36%
17mph
Monday 10/26/20 @ 12:7 AM
165kj
78rpm
37%
15mph
Monday 8/24/20 @ 4:47 PM
✅
331kj
88rpm
39%
18mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Workouts
163
kj
Monday 7/12/21
249
kj
Monday 5/10/21
246
kj
Wednesday 2/24/21
235
kj
Sunday 8/23/20