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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Wednesday 2/14/24 @ 1:21 PM
✅
181
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
Monday 2/12/24 @ 11:44 PM
94
kj
87
rpm
27
%
12
mph
Friday 1/27/23 @ 10:9 PM
✅
193
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/1/22 @ 1:22 AM
150
kj
81
rpm
35
%
15
mph
Monday 11/16/20 @ 5:57 PM
✅
373
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Tuesday 9/29/20 @ 4:16 PM
✅
225
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 10:15 PM
162
kj
81
rpm
37
%
15
mph
Monday 1/17/22 @ 5:15 PM
✅
260
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 3:18 PM
249
kj
78
rpm
38
%
16
mph
Sunday 2/7/21 @ 10:26 PM
✅
219
kj
94
rpm
37
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 3:16 PM
207
kj
85
rpm
39
%
17
mph
Sunday 2/6/22 @ 8:10 PM
470
kj
84
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 10:8 PM
✅
477
kj
77
rpm
41
%
17
mph
Saturday 1/15/22 @ 5:22 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 5:3 PM
302
kj
77
rpm
36
%
15
mph
Monday 8/10/20 @ 4:44 PM
✅
157
kj
86
rpm
35
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 4:12 PM
102
kj
79
rpm
29
%
13
mph
Monday 10/12/20 @ 4:20 PM
✅
323
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
✅
181
kj
Wednesday 2/14/24
94
kj
Monday 2/12/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 1/27/23
150
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 11/16/20
300
kj
Friday 12/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 9/29/20
162
kj
Thursday 10/1/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
260
kj
Monday 1/17/22
249
kj
Tuesday 3/29/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 2/7/21
207
kj
Thursday 3/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 2/6/22
✅
477
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 1/15/22
302
kj
Saturday 1/15/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
157
kj
Monday 8/10/20
102
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 10/12/20
269
kj
Monday 5/10/21
Previous Workouts
Next Workouts