Shake and Bake
Workouts
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Friday 9/11/20 @ 2:54 AM
295kj
89rpm
37%
17mph
Tuesday 7/28/20 @ 4:46 PM
✅
222kj
97rpm
37%
18mph
Monday 9/7/20 @ 7:58 PM
194kj
91rpm
36%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
347kj
94rpm
38%
18mph
Tuesday 8/25/20 @ 2:53 AM
271kj
90rpm
36%
16mph
Tuesday 12/29/20 @ 11:13 PM
✅
237kj
89rpm
40%
18mph
Saturday 3/14/20 @ 1:43 AM
215kj
84rpm
40%
17mph
Wednesday 10/28/20 @ 4:19 PM
✅
348kj
85rpm
40%
18mph
Thursday 11/26/20 @ 7:22 PM
267kj
94rpm
34%
16mph
Saturday 11/21/20 @ 4:53 PM
✅
476kj
89rpm
40%
18mph
Monday 11/23/20 @ 5:2 AM
344kj
89rpm
35%
16mph
Sunday 4/12/20 @ 3:42 PM
140kj
90rpm
31%
15mph
Monday 11/16/20 @ 3:16 AM
✅
158kj
85rpm
35%
15mph
Friday 11/13/20 @ 6:4 PM
✅
480kj
86rpm
41%
18mph
Monday 11/16/20 @ 2:2 AM
349kj
87rpm
36%
16mph
Sunday 8/2/20 @ 4:15 PM
✅
325kj
93rpm
37%
17mph
Saturday 9/5/20 @ 3:13 AM
290kj
90rpm
36%
17mph
Wednesday 8/26/20 @ 4:27 PM
✅
364kj
88rpm
41%
18mph
Thursday 8/27/20 @ 2:59 AM
297kj
90rpm
37%
17mph
Workouts
194
kj
Monday 9/7/20
271
kj
Tuesday 8/25/20
267
kj
Thursday 11/26/20
344
kj
Monday 11/23/20
140
kj
Sunday 4/12/20
349
kj
Monday 11/16/20
290
kj
Saturday 9/5/20