Shake and Bake
Workouts
Monday 6/13/22 @ 5:15 PM
✅
142kj
71rpm
38%
14mph
Monday 7/19/21 @ 2:21 PM
138kj
64rpm
40%
13mph
Wednesday 2/2/22 @ 12:13 AM
✅
206kj
71rpm
44%
17mph
Wednesday 3/30/22 @ 11:55 PM
161kj
71rpm
40%
15mph
Friday 8/13/21 @ 10:35 PM
✅
126kj
67rpm
45%
16mph
Thursday 7/8/21 @ 7:57 PM
77kj
67rpm
38%
13mph
Wednesday 8/4/21 @ 3:56 PM
172kj
68rpm
42%
16mph
Sunday 8/1/21 @ 2:22 PM
✅
182kj
74rpm
41%
16mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Workouts
138
kj
Monday 7/19/21
172
kj
Wednesday 8/4/21
94
kj
Thursday 4/29/21