Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:36 AM
39kj
78rpm
32%
13mph
Friday 11/17/23 @ 11:0 PM
✅
203kj
74rpm
42%
17mph
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
Wednesday 8/4/21 @ 3:56 PM
172kj
68rpm
42%
16mph
Thursday 7/15/21 @ 5:26 PM
✅
216kj
65rpm
48%
17mph
Monday 9/14/20 @ 5:22 PM
295kj
71rpm
39%
14mph
Saturday 9/12/20 @ 4:44 PM
✅
324kj
74rpm
39%
15mph
Wednesday 9/9/20 @ 6:18 PM
219kj
65rpm
40%
14mph
Monday 9/7/20 @ 10:23 PM
✅
281kj
74rpm
41%
16mph
Monday 9/7/20 @ 9:46 PM
284kj
66rpm
40%
14mph
Friday 9/4/20 @ 8:5 PM
✅
330kj
73rpm
40%
16mph
Friday 8/28/20 @ 5:14 PM
282kj
66rpm
40%
14mph
Saturday 8/29/20 @ 4:1 PM
✅
325kj
72rpm
40%
15mph
Monday 6/8/20 @ 10:3 PM
✅
112kj
63rpm
44%
15mph
Friday 6/5/20 @ 9:14 PM
83kj
59rpm
41%
13mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:6 PM
✅
206kj
59rpm
43%
14mph
Sunday 4/19/20 @ 3:53 PM
86kj
63rpm
33%
11mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
adamsbev
Columbus
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
🔥
Workouts
39
kj
Tuesday 1/9/24
142
kj
Monday 6/13/22
172
kj
Wednesday 8/4/21
295
kj
Monday 9/14/20
284
kj
Monday 9/7/20
282
kj
Friday 8/28/20
kj
Saturday 6/6/20