Shake and Bake
Workouts
Tuesday 1/4/22 @ 5:36 PM
✅
142kj
67rpm
37%
13mph
Friday 12/17/21 @ 7:15 PM
66kj
35rpm
46%
10mph
Tuesday 7/6/21 @ 10:0 AM
✅
143kj
70rpm
45%
14mph
Monday 7/5/21 @ 11:35 PM
65kj
35rpm
46%
10mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Saturday 10/10/20 @ 6:38 PM
✅
182kj
72rpm
40%
16mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Monday 6/29/20 @ 3:15 PM
✅
73kj
71rpm
37%
14mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Wednesday 6/24/20 @ 10:40 PM
✅
101kj
72rpm
39%
15mph
Friday 6/19/20 @ 3:45 PM
33kj
31rpm
45%
9mph
Wednesday 5/6/20 @ 5:4 PM
✅
119kj
8rpm
52%
3mph
Saturday 11/9/19 @ 3:0 PM
83kj
32rpm
45%
9mph
Friday 4/24/20 @ 12:31 PM
✅
75kj
65rpm
36%
12mph
Tuesday 2/18/20 @ 12:23 PM
26kj
32rpm
39%
8mph
Sunday 4/5/20 @ 6:56 PM
25kj
62rpm
32%
11mph
Saturday 3/21/20 @ 12:3 PM
✅
34kj
32rpm
45%
9mph
Workouts
65
kj
Monday 7/5/21
68
kj
Wednesday 11/11/20