Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 11:22 AM
✅
159kj
78rpm
44%
18mph
Tuesday 6/20/23 @ 1:5 AM
151kj
68rpm
49%
18mph
Sunday 5/22/22 @ 7:44 PM
✅
166kj
84rpm
43%
18mph
Tuesday 8/23/22 @ 2:15 PM
157kj
75rpm
46%
18mph
Wednesday 7/13/22 @ 11:17 AM
✅
61kj
84rpm
37%
16mph
Tuesday 7/19/22 @ 10:10 PM
56kj
73rpm
40%
16mph
Monday 2/28/22 @ 12:15 PM
✅
57kj
85rpm
36%
16mph
Wednesday 3/16/22 @ 3:20 PM
35kj
44rpm
48%
13mph
Monday 1/24/22 @ 12:40 PM
✅
219kj
60rpm
62%
20mph
Friday 1/14/22 @ 7:27 PM
143kj
49rpm
60%
17mph
Monday 7/19/21 @ 12:8 AM
✅
221kj
77rpm
53%
20mph
Wednesday 11/10/21 @ 11:33 PM
71kj
54rpm
40%
13mph
Wednesday 11/10/21 @ 12:48 PM
✅
91kj
85rpm
44%
19mph
Tuesday 10/26/21 @ 9:49 PM
38kj
47rpm
46%
13mph
Wednesday 9/15/21 @ 11:51 AM
✅
114kj
84rpm
37%
16mph
Wednesday 9/8/21 @ 2:55 PM
88kj
47rpm
48%
14mph
Saturday 6/12/21 @ 11:29 AM
✅
201kj
92rpm
43%
20mph
Wednesday 4/21/21 @ 10:49 PM
120kj
51rpm
53%
16mph
Monday 4/19/21 @ 10:44 AM
✅
209kj
75rpm
52%
20mph
Friday 4/16/21 @ 8:42 PM
176kj
47rpm
66%
19mph
adams1970
NYC-ish
49
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
12