Shake and Bake
Workouts
Monday 6/28/21 @ 10:12 AM
✅
303kj
73rpm
51%
20mph
Tuesday 8/17/21 @ 2:41 AM
277kj
71rpm
50%
19mph
Monday 5/24/21 @ 10:34 AM
✅
212kj
74rpm
52%
20mph
Wednesday 5/19/21 @ 4:56 AM
155kj
70rpm
48%
18mph
Thursday 5/6/21 @ 10:36 AM
✅
227kj
75rpm
53%
21mph
Saturday 4/24/21 @ 6:45 PM
117kj
67rpm
43%
15mph
Monday 11/30/20 @ 11:14 AM
✅
291kj
67rpm
53%
19mph
Wednesday 11/25/20 @ 12:25 AM
116kj
45rpm
47%
12mph
Thursday 6/4/20 @ 10:45 AM
✅
243kj
81rpm
51%
21mph
Sunday 8/23/20 @ 3:12 AM
107kj
71rpm
40%
15mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Wednesday 7/15/20 @ 11:26 PM
283kj
71rpm
49%
19mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
Monday 2/24/20 @ 11:47 AM
✅
180kj
86rpm
48%
21mph
Tuesday 2/18/20 @ 7:35 AM
126kj
83rpm
43%
18mph
Wednesday 2/6/19 @ 11:16 AM
✅
361kj
78rpm
53%
21mph
Saturday 2/2/19 @ 1:9 AM
217kj
78rpm
42%
17mph
Saturday 6/23/18 @ 12:34 PM
✅
460kj
73rpm
51%
20mph
Sunday 2/3/19 @ 6:14 AM
290kj
71rpm
43%
16mph
Workouts
116
kj
Wednesday 11/25/20
283
kj
Wednesday 7/15/20
333
kj
Wednesday 7/8/20