Shake and Bake

Workouts

Monday 8/2/21 @ 10:19 AM
βœ…
276kj
67rpm
52%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/9/21 @ 3:51 PM
174kj
58rpm
46%
14mph
Friday 12/18/20 @ 11:12 AM
βœ…
363kj
82rpm
51%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 7/30/21 @ 5:54 PM
155kj
78rpm
37%
15mph
Sunday 2/14/21 @ 2:30 PM
βœ…
504kj
73rpm
53%
21mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 7:9 PM
239kj
66rpm
41%
15mph
Tuesday 7/28/20 @ 10:41 AM
βœ…
226kj
80rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 5:59 PM
128kj
78rpm
41%
17mph
Sunday 6/28/20 @ 1:26 PM
βœ…
358kj
79rpm
52%
21mph
30 min Pride Ride
Cody Rigsby
Thursday 7/9/20 @ 11:5 PM
177kj
72rpm
42%
16mph
Monday 5/4/20 @ 10:52 AM
βœ…
357kj
80rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 6:43 PM
229kj
74rpm
45%
18mph
Monday 4/6/20 @ 10:47 AM
βœ…
241kj
81rpm
51%
21mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 5:32 PM
168kj
73rpm
48%
19mph
Monday 7/29/19 @ 10:16 AM
βœ…
372kj
79rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 11:38 PM
165kj
74rpm
40%
15mph
Sunday 6/30/19 @ 1:31 PM
βœ…
367kj
77rpm
54%
21mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
Monday 7/30/18 @ 11:23 PM
βœ…
514kj
81rpm
51%
21mph
45 min Intervals & Arms Ride
Ally Love
Monday 7/30/18 @ 11:27 PM
285kj
66rpm
45%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 276 kj
Monday 8/2/21
174 kj
Monday 8/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 363 kj
Friday 12/18/20
155 kj
Friday 7/30/21
45 min 80s Ride
Jenn Sherman
βœ… 504 kj
Sunday 2/14/21
239 kj
Monday 2/15/21
20 min Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 7/28/20
128 kj
Saturday 8/1/20
30 min Pride Ride
Cody Rigsby
βœ… 358 kj
Sunday 6/28/20
177 kj
Thursday 7/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 357 kj
Monday 5/4/20
229 kj
Tuesday 5/5/20
20 min 2000s Ride
Cody Rigsby
βœ… 241 kj
Monday 4/6/20
168 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
βœ… 372 kj
Monday 7/29/19
165 kj
Monday 7/29/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 367 kj
Sunday 6/30/19
133 kj
Friday 7/5/19
45 min Intervals & Arms Ride
Ally Love
βœ… 514 kj
Monday 7/30/18
285 kj
Monday 7/30/18