Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:15 PM
✅
311kj
77rpm
50%
20mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Monday 1/10/22 @ 11:34 AM
✅
144kj
72rpm
50%
19mph
Wednesday 12/22/21 @ 2:38 PM
68kj
68rpm
38%
14mph
Monday 6/28/21 @ 10:12 AM
✅
303kj
73rpm
51%
20mph
Sunday 6/27/21 @ 1:46 PM
222kj
76rpm
44%
17mph
Wednesday 1/6/21 @ 11:17 AM
✅
285kj
66rpm
53%
19mph
Friday 1/8/21 @ 9:52 AM
119kj
62rpm
44%
15mph
Monday 11/30/20 @ 11:14 AM
✅
291kj
67rpm
53%
19mph
Monday 11/30/20 @ 3:36 PM
153kj
57rpm
45%
14mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Thursday 10/24/19 @ 10:35 AM
✅
364kj
79rpm
52%
21mph
Thursday 10/24/19 @ 5:55 PM
175kj
0rpm
0%
0mph
Thursday 4/18/19 @ 10:30 AM
✅
300kj
71rpm
52%
20mph
Tuesday 4/2/19 @ 6:47 PM
163kj
0rpm
0%
0mph
Wednesday 4/3/19 @ 10:15 AM
✅
527kj
75rpm
53%
21mph
Friday 4/12/19 @ 1:20 PM
239kj
0rpm
0%
0mph
Wednesday 3/27/19 @ 10:33 AM
✅
281kj
70rpm
51%
19mph
Monday 3/25/19 @ 4:29 PM
166kj
0rpm
0%
0mph
Workouts
149
kj
Thursday 12/30/21
68
kj
Wednesday 12/22/21
304
kj
Friday 7/3/20
166
kj
Monday 3/25/19