Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:45 AM
✅
173kj
67rpm
56%
20mph
Wednesday 3/24/21 @ 12:7 AM
133kj
64rpm
55%
19mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
Friday 10/16/20 @ 10:20 AM
✅
361kj
79rpm
52%
21mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Monday 10/26/20 @ 10:33 AM
✅
251kj
75rpm
55%
22mph
Saturday 1/2/21 @ 3:24 PM
95kj
69rpm
39%
15mph
Thursday 5/28/20 @ 10:47 AM
✅
260kj
79rpm
54%
22mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Thursday 4/9/20 @ 11:54 AM
✅
363kj
79rpm
52%
21mph
Tuesday 3/10/20 @ 6:34 PM
221kj
72rpm
46%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
359kj
78rpm
52%
21mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Thursday 2/20/20 @ 1:15 PM
✅
350kj
82rpm
50%
21mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph