Shake and Bake

Workouts

Monday 3/8/21 @ 11:35 AM
✅
150kj
72rpm
51%
20mph
15 min HIIT Ride
Cody Rigsby
Monday 5/6/19 @ 11:19 AM
69kj
62rpm
41%
13mph
Monday 2/11/19 @ 11:23 AM
✅
526kj
74rpm
54%
21mph
45 min Live DJ Ride
Cody Rigsby
Thursday 3/7/19 @ 1:23 PM
250kj
63rpm
45%
15mph

Workouts

15 min HIIT Ride
Cody Rigsby
✅ 150 kj
Monday 3/8/21
69 kj
Monday 5/6/19
45 min Live DJ Ride
Cody Rigsby
✅ 526 kj
Monday 2/11/19
250 kj
Thursday 3/7/19