Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:35 AM
220kj
77rpm
51%
20mph
Monday 2/28/22 @ 7:59 PM
✅
254kj
80rpm
52%
22mph
Tuesday 11/10/20 @ 11:30 AM
304kj
72rpm
52%
20mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Tuesday 10/27/20 @ 10:41 AM
236kj
70rpm
55%
21mph
Sunday 11/8/20 @ 5:3 PM
✅
258kj
81rpm
53%
22mph
Friday 10/16/20 @ 10:20 AM
361kj
79rpm
52%
21mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
Thursday 3/19/20 @ 2:27 PM
✅
359kj
78rpm
52%
21mph
Sunday 6/14/20 @ 9:26 AM
340kj
73rpm
53%
21mph
Monday 6/8/20 @ 10:58 AM
249kj
75rpm
54%
21mph
Saturday 6/13/20 @ 9:3 AM
✅
257kj
80rpm
53%
22mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Sunday 5/31/20 @ 9:27 AM
324kj
75rpm
51%
21mph
Saturday 5/30/20 @ 12:52 PM
247kj
83rpm
50%
21mph
Wednesday 5/27/20 @ 5:59 PM
✅
255kj
82rpm
52%
22mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Saturday 5/2/20 @ 9:38 AM
230kj
81rpm
50%
21mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Thursday 4/23/20 @ 6:20 PM
334kj
83rpm
49%
21mph
Workouts
304
kj
Tuesday 11/10/20
334
kj
Thursday 4/23/20