Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:34 AM
✅
329kj
78rpm
50%
20mph
Friday 10/1/21 @ 3:35 PM
320kj
78rpm
49%
20mph
Monday 6/28/21 @ 10:12 AM
303kj
73rpm
51%
20mph
Saturday 6/26/21 @ 5:54 PM
✅
304kj
73rpm
52%
20mph
Wednesday 11/18/20 @ 11:20 AM
✅
373kj
80rpm
53%
22mph
Saturday 11/14/20 @ 7:42 PM
311kj
79rpm
49%
20mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Saturday 7/4/20 @ 4:9 PM
479kj
73rpm
53%
20mph
Thursday 6/4/20 @ 10:45 AM
✅
243kj
81rpm
51%
21mph
Friday 6/5/20 @ 3:41 AM
182kj
76rpm
48%
19mph
Monday 12/16/19 @ 11:55 AM
✅
205kj
74rpm
57%
22mph
Tuesday 12/3/19 @ 6:54 PM
145kj
79rpm
48%
19mph
Thursday 10/24/19 @ 10:35 AM
✅
364kj
79rpm
52%
21mph
Friday 10/25/19 @ 4:39 PM
188kj
83rpm
39%
16mph
Tuesday 8/27/19 @ 10:31 AM
✅
429kj
76rpm
58%
23mph
Sunday 8/25/19 @ 7:16 PM
216kj
71rpm
46%
17mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Friday 8/9/19 @ 4:28 PM
198kj
78rpm
41%
17mph
Saturday 8/10/19 @ 11:57 AM
✅
372kj
77rpm
53%
21mph
Saturday 8/10/19 @ 8:31 PM
204kj
80rpm
41%
17mph
Workouts
479
kj
Saturday 7/4/20
145
kj
Tuesday 12/3/19