Shake and Bake

Workouts

Wednesday 6/23/21 @ 5:0 PM
✅
354kj
87rpm
48%
21mph
30 min Mood Ride: Sad
Kendall Toole
Friday 6/25/21 @ 9:48 AM
273kj
76rpm
48%
19mph
Friday 1/29/21 @ 5:17 PM
✅
475kj
69rpm
64%
24mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:9 AM
304kj
75rpm
50%
20mph
Wednesday 12/23/20 @ 5:18 PM
✅
379kj
82rpm
52%
22mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 10:8 AM
279kj
81rpm
46%
19mph
Wednesday 5/20/20 @ 4:29 PM
✅
388kj
91rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 9:9 AM
253kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 4:55 PM
✅
371kj
87rpm
49%
22mph
30 min Celine Dion Ride
Leanne Hainsby
Monday 5/25/20 @ 8:52 AM
246kj
82rpm
43%
18mph
Sunday 5/10/20 @ 4:2 PM
✅
356kj
85rpm
49%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 9:18 AM
262kj
80rpm
46%
19mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 5:48 PM
249kj
79rpm
44%
18mph

Workouts

30 min Mood Ride: Sad
Kendall Toole
✅ 354 kj
Wednesday 6/23/21
273 kj
Friday 6/25/21
30 min Post Malone Ride
Ally Love
✅ 475 kj
Friday 1/29/21
304 kj
Thursday 1/28/21
30 min Holiday Ride
Emma Lovewell
✅ 379 kj
Wednesday 12/23/20
279 kj
Tuesday 12/8/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 388 kj
Wednesday 5/20/20
253 kj
Tuesday 5/26/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 371 kj
Wednesday 4/29/20
246 kj
Monday 5/25/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 356 kj
Sunday 5/10/20
262 kj
Sunday 5/10/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 288 kj
Thursday 3/19/20
249 kj
Tuesday 3/17/20