Shake and Bake
Workouts
Friday 12/15/23 @ 11:48 AM
349kj
82rpm
49%
21mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Saturday 3/12/22 @ 1:15 PM
665kj
82rpm
50%
21mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 9/12/23 @ 10:29 AM
1116kj
77rpm
52%
22mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Wednesday 10/18/23 @ 11:26 AM
345kj
79rpm
48%
20mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Tuesday 9/26/23 @ 11:59 AM
543kj
80rpm
50%
21mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Friday 6/30/23 @ 11:35 AM
341kj
81rpm
50%
20mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Saturday 7/29/23 @ 2:11 PM
688kj
74rpm
51%
20mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Sunday 5/21/23 @ 1:45 PM
968kj
79rpm
54%
22mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Sunday 1/9/22 @ 1:6 PM
664kj
79rpm
48%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 11/8/22 @ 1:8 PM
368kj
87rpm
40%
21mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Workouts
349
kj
Friday 12/15/23
665
kj
Saturday 3/12/22
1116
kj
Tuesday 9/12/23
345
kj
Wednesday 10/18/23
341
kj
Friday 6/30/23
968
kj
Sunday 5/21/23
368
kj
Tuesday 11/8/22