Shake and Bake
VS
Workouts
Sunday 12/11/22 @ 12:36 PM
✅
458kj
76rpm
49%
20mph
Wednesday 12/7/22 @ 8:25 PM
452kj
89rpm
44%
20mph
Thursday 11/3/22 @ 9:38 AM
✅
157kj
66rpm
55%
20mph
Monday 11/7/22 @ 2:41 PM
140kj
88rpm
43%
19mph
Thursday 7/29/21 @ 10:2 AM
455kj
71rpm
52%
20mph
Tuesday 9/28/21 @ 11:35 AM
✅
481kj
83rpm
47%
20mph
Monday 8/9/21 @ 10:23 AM
✅
522kj
79rpm
51%
21mph
Wednesday 8/11/21 @ 1:27 PM
461kj
82rpm
47%
20mph
Friday 7/30/21 @ 9:32 AM
566kj
73rpm
53%
21mph
Saturday 7/24/21 @ 11:57 AM
✅
646kj
83rpm
48%
20mph
Sunday 3/28/21 @ 10:20 AM
✅
739kj
72rpm
55%
21mph
Saturday 5/1/21 @ 11:22 AM
714kj
80rpm
50%
21mph
Friday 2/5/21 @ 2:20 PM
✅
601kj
68rpm
60%
22mph
Wednesday 2/3/21 @ 1:25 PM
499kj
81rpm
48%
20mph
Thursday 1/28/21 @ 10:28 PM
521kj
64rpm
60%
21mph
Wednesday 1/6/21 @ 1:44 PM
✅
522kj
84rpm
48%
21mph
Wednesday 1/27/21 @ 11:12 AM
264kj
66rpm
53%
19mph
Saturday 1/16/21 @ 6:49 PM
✅
413kj
90rpm
50%
23mph
Friday 12/18/20 @ 10:54 AM
464kj
64rpm
56%
20mph
Monday 12/21/20 @ 2:42 PM
✅
520kj
83rpm
49%
21mph
adadof2beauties
NC-SupportOurVETS
44
VS
blueeyednye
E-town, NC
54
🔥
Workouts
452
kj
Wednesday 12/7/22
455
kj
Thursday 7/29/21
461
kj
Wednesday 8/11/21
566
kj
Friday 7/30/21
264
kj
Wednesday 1/27/21
464
kj
Friday 12/18/20