Shake and Bake

Workouts

Tuesday 10/19/21 @ 11:27 PM
271kj
64rpm
43%
15mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:32 PM
✅
279kj
72rpm
41%
16mph
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
✅
254kj
74rpm
47%
18mph
Sunday 11/22/20 @ 12:57 AM
✅
291kj
80rpm
40%
16mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 11/24/20 @ 10:56 PM
280kj
68rpm
43%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
216kj
69rpm
46%
17mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 2:1 AM
✅
241kj
74rpm
46%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 10:56 PM
✅
217kj
72rpm
45%
17mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:13 PM
✅
158kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 9:26 PM
✅
206kj
71rpm
44%
16mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/15/20 @ 1:41 AM
✅
224kj
70rpm
46%
17mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/6/19 @ 11:28 PM
✅
167kj
70rpm
41%
15mph

Workouts

45 min Beyoncé Ride
Robin Arzón
271 kj
Tuesday 10/19/21
✅ 279 kj
Tuesday 10/19/21
30 min USHER Ride
Ally Love
208 kj
Tuesday 5/4/21
✅ 254 kj
Wednesday 4/28/21
45 min Hip Hop Ride
Robin Arzón
✅ 291 kj
Sunday 11/22/20
280 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
216 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Wednesday 10/14/20
✅ 241 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Friday 10/9/20
✅ 217 kj
Tuesday 10/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
116 kj
Friday 8/21/20
✅ 158 kj
Monday 8/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
180 kj
Wednesday 8/12/20
✅ 206 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
178 kj
Tuesday 4/28/20
✅ 224 kj
Friday 5/15/20
30 min Hip Hop Ride
Robin Arzón
120 kj
Friday 7/19/19
✅ 167 kj
Saturday 7/6/19